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Free Self-Defense Workshop

10/07/2019 @ 6:30 pm - 7:30 pm


Start your week off right at New Realm Brewery, where Changing Lives Martial Arts is hosting a FREE self-defense workshop! This event is open to women, men, and kids 9+ years old.

From our certified instructors, you will learn real-life, hands-on self-defense techniques to protect yourself and your family. We encourage anyone to attend this event who desires the ability to defend themselves in a real-world situation where your life might be on the line. The world is full of people who are strong, armed and want to do you harm, and this workshop is designed to help navigate away from these people and deal with them as directly as possible when required. We will cover situational awareness, boundary-setting, and escape techniques.

Come ready to move and work, wear appropriate athletic clothing!

Make sure you RSVP today as space is limited!


New Realm Brewery Virginia Beach
1209 Craft Lane
Virginia Beach, VA 23454 United States
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(757) 302-8550